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7 Brain Tricks That Will Blow Your Mind
Did you know that your brain is a lazybones? It loves shortcuts. Like all things, it requires a bit of momentum to disrupt its predetermined equilibrium. It is much easier to consistently validate...
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Live, Laugh, Love Series: 6 Steps to Achieving Self-Love
As part of my Live, Laugh, Love series, I want to explore the theme on a deeper level, and share through my own personal experiences of how I learned to self-love. Our goal is to gain an understanding...
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New Year, Same Drama?
January 1st: the day of new beginnings and journeys. The day of magic. The day I will magically stop craving cupcakes, cookies, mojitos with sugar around the rim of the glass, glazed ham, sweet potato...
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